"You are what you eat", goes a famous saying. And if that is truly the case, then a lot of Americans would appear to be unhealthy, chemically treated, commercially raised slabs of animal flesh. And while that is not a particularly pleasant thought, it is nonetheless an description of the typical American omnivore who survives on the consumption of Big Macs and steak fajitas. But there are individuals who do not follow this American norm …showed first 75 words of 2263 total…

…showed last 75 words of 2263 total…amount of truth to it, then Americans need to realize what they are ingesting every time they enjoy a Big Mac, some Whoppers, or a filet mignon. There are healthier alternatives to the meat eating that nearly every member of our society has been weaned on, and those alternatives all include the consumption of more vegetables and the absence of meats. It is now up to them to realize this and make the necessary adjustments.