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…showed last 75 words of 831 total…much easier to deal with. Some stress can be good, but to much of negative stress can be very harmful and have a lot of effects on ones body. Stress can not always be avoided but it can almost always be treated. The ways that I listed above are techniques that I use to prevent and deal with stress. Things will eventually fall into place; just have patience and life becomes a lot less stressful.