…showed first 75 words of 811 total…

…showed last 75 words of 811 total…remember, it is critical to absorb the fall with the elbows. As you approach the end of the trail, gradually slow down. The hill becomes flat, so to continue movement, unbuckle or clip out of one binding, and skate to your next destination. After a few hours, I would suggest taking a break and heading to the lodge. There, you can enjoy some warm coffee or hot cocoa, and sit in front of the fireplace.