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…showed last 75 words of 435 total…apprehension; prepare and practice thoroughly, gain experience, move about and breathe deeply, avoid chemicals as tension relievers and put your apprehension in perspective. There are also many self-help books about communication apprehension that may help. It is clear that communication apprehension influences interpersonal and intrapersonal relationships as well as the quality of life of the individuals who suffer from it. With help and practice this condition can be conquered so that its effects are lowered.