…showed first 75 words of 1647 total…

…showed last 75 words of 1647 total…and HDL's are neither good nor bad. They each have a specific purpose and function that is vital to the human body. Only when excessive amounts are taken, they present a risk to the health of us. By carefully watching what is eaten and avoiding saturated fats, getting sufficient exercise, and regular testing of blood cholesterol can assure a long and healthy life without the concern of high Cholesterol or other problems associated with it.